Hear from my satisfied clients

At USPT, I am incredibly proud of the relationships I have built with my clients and all the improvements in their physical and mental health.

Just real people achieving sustainable, life-changing results. From building strength in our private 1-to-1 sessions, to finding motivation in small groups and to flexible training online for people at home. My clients come in with one mindset and build a totally new one. See how they did it below...

"Tom is an excellent professional trainer, always sympathetic to your abilities or age and explains your workout thoroughly, always changing your routines. I am 72 and been working with Tom for just over a year now and can't believe the improvement in movement, activity and confidence I feel, wish I had started earlier. Personal Training is a positive exercise to do at any age, have a go and enjoy."

Teresa

"I’ve been working with Tom for a couple of months after having my baby, and the results have been amazing! Everything was tailored to my needs, with my recovery and energy levels taken into account. The programme felt manageable but really effective, and I always felt encouraged. I feel fitter and stronger than before pregnancy. I’d definitely recommend Tom for post-baby recovery or anyone looking to build strength and improve their health."

Chloe

"I've been training on and off for ten years, picking up constant injuries and wondering why. After finally visiting Tom through a recommendation I've learnt so much. His explanations to why and how I need to do certain exercises is what I wish I knew ten years ago. Excellent knowledge and all around nice chap."

Adam

"I met Tom about 7 months ago when I was looking for someone to help me get healthier, and hopefully come off statins. I started on a 10 week program and was immediately put at ease with how Tom set my nutrition and fitness goals after a short initial consultation. Mega professional and takes the time to fully understand what you want to achieve as a client. Clearly very knowledgeable and has a really nice clean and spacious private studio.

Now at the end of my second set of 10 sessions I am way way healthier, much fitter and along the way have lost 2 stone in weight. The weight loss wasn’t a requirement, it’s been an added (very welcome) bonus tbh! No diet btw, just eat more healthily now and move more. I am also now off statins which is the biggest long term benefit for my health. If you are thinking 1 to 1 training might be for you - then do it. Tom is excellent and a really nice person too.

Simon

"Tom is a fantastic personal trainer who has an amazing knowledge of training the body in the most efficient but safe way. All of my sessions are well structured and thought out so that I'm constantly working on new things which keeps me motivated and enjoying them. He's got a great set up in the studio with lots of equipment so that you really do get a full body workout. And more recently I can really feel the effects of the workout which means it's working! Highly recommend Tom and my husband has now started training with him twice a week as well."

Fran

"I met Tom at 51, feeling very unfit and nervous. I couldn’t have been more wrong to worry! Tom pitched the sessions perfectly, and he is calm, friendly, and not intimidating. He pushes me just enough for steady progress without feeling 'harried.' My weight is down, my fitness is up, and I highly recommend his knowledgeable and empathetic approach."

Natalie

Midlands Enterprise Awards 2020

Most Client-Focused Personal Trainer (Nottingham)
Thomas Challis